In Defense of Food – Michael Pollan – Paperback – Very Good Condition

In Defense of Food (Paperback) — Michael Pollan

In Defense of Food: An Eater’s Manifesto by Michael Pollan is a bestselling exploration of modern diets and nutrition. In this influential book, Pollan examines how processed foods and modern nutrition science have changed the way we eat, and argues for a return to simpler, whole foods. The book is known for its memorable advice: “Eat food. Not too much. Mostly plants.”

This paperback copy is in very good condition, with light signs of normal reading but clean and intact pages.